# Bouldering

## New Routine

Jogging · Wrist Flexibility Stretch · Scapular Push-Up · Push-Up

### Warm-up


### Workout

- 1 × 3 Jogging
- 1 × 1 Wrist Flexibility Stretch
- 1 × 1 Scapular Push-Up
- 1 × 1 Push-Up

### Strength Pair A