# Front lever Dec 2019/Jan 2020 plan

Starting from 6 second straddle (unclean form)

## Heavy

Straddle Fl · Tuck Planche Pu · Pull-Up

### Workout

- 5 × 3-10 Straddle Fl
- 5 × 3-8 Tuck Planche Pu
- 1 × 3-5 Pull-Up