Weekly Workout
Upper
Arm Circle · Torso Twist · Scapular Shrug · Dip (Chest Version) · Pull-Up
3 sections
5 exercises
Arm Circle · Torso Twist · Scapular Shrug · Dip (Chest Version) · Pull-Up
5 exercises
Arm Circle · Torso Twist · Scapular Shrug · Dip (Chest Version) · Pull-Up