# Legs A - Ver 2

Squat · Deadlift (Romanian) · Leg Press (Lying) · Leg Curl (Prone) · Calf Raise

## Workout

- 4 × 5-0 Squat - Barbell
- 3 × 8-12 Leg Press (Lying) - Machine
- 3 × 8-12 Leg Curl - Machine
- 3 × 8-12 Leg Extension - Machine