Workout A (Copy)

Workout A (Copy)

Squat · Bench Press · Bent-Over Row

Created by

mattmoo

Workout Breakdown

Squat - Barbell

1 set × 5×5 reps

Bench Press - Barbell

1 set × 5×5 reps

Bent-Over Row - Barbell

1 set × 5×5 reps

Workout A (Copy) - Fitloop | Fitloop