# Leg Day

## Workout

- 1 × 10-15 Glute Bridge
- 1 × 10-15 Bodyweight Squat
- 1 × 10-15 Lunge (Walking)
- 1 × 15-20 Calf Raise
- 4 × 15-20 Hip Adduction - Cable
- 5 × 5-10 Squat - Smith Machine
- 4 × 10-15 Deadlift (Romanian) - Dumbbell