# Tuesday - Push+Hand stand

## Workout

- 4 × 1-15 Push-Up
- 3 × 1-10 Push-Up (Diamond)
- 3 × 1-10 Pike Push-Up
- 3 × 0-60s Wall Handstand Hold
- 3 × 0-10 Plank (Shoulder Tap)
- 2 × 0-60s Plank