Hypertrophy Push/Pull
Pull & Back Focus
You'll build a thicker back and bigger arms with rings and the EZ bar — expect a satisfying pump and real pulling strength gains.
3 sections
12 exercises
by shridhar
You'll build a thicker back and bigger arms with rings and the EZ bar — expect a satisfying pump and real pulling strength gains.
12 exercises
You'll build a thicker back and bigger arms with rings and the EZ bar — expect a satisfying pump and real pulling strength gains.