# Copy of "Day 20: Not Handstand + Mobility"

Overhead pressing strength, shoulder stability, and mobility.

## Workout

- 1 × 10 Wrist Circle
- 3 × 8 Planche Push-Up (Pseudo)
- 3 × 5 Pike Push-Up
- 3 × 8 Lateral Raise - Dumbbell
- 2 × 20s Deep Squat Hold