# Enduro 1

Squat · Rower · Bent over row · Squat · Bent over row · Rower · Burpee

## Workout

- 2 × 10-0 Squat - Barbell
- 1 × 500m Rower
- 2 × 10 Bent over row
- 3 × 10-0 Squat - Barbell
- 3 × 10-0 Bent over row
- 3 × 1min Rower
- 3 × 10-0 Burpee