Beginning Calisthenics
Day 2: Balance Basics
Wrist prep, frog stand, and single-leg balance.
1 section
3 exercises
FITLOOP
Day 2: Balance Basics
Overview
Wrist prep, frog stand, and single-leg balance.
3 exercises · Part of the Beginning Calisthenics program
Wrist prep, frog stand, and single-leg balance.