14 day Buildup Primer by Nick-E
Day 10
Tenth Day - Adding Deadbug Holds, this is complex please visit the day 10 webpage and read how to do these correctly.
1 section
5 exercises
Created by TheSm00
FITLOOP
Day 10
Overview
Tenth Day - Adding Deadbug Holds, this is complex please visit the day 10 webpage and read how to do these correctly.