# Max

## Workout

- 1 × 0 Parallel Bar Support Hold
- 1 × 0 Pull-Up
- 1 × 0 Push-Up
- 1 × 0 Plank
- 1 × 0 Push-Up (Wall)
- 1 × 0 Bodyweight Squat
- 1 × 0 Squat - Barbell
- 1 × 0 Copenhagen Plank (Knee-Supported)
- 1 × 0 Push-Up (Wide) - Rings