BEXER GODMODE
Day 2 Pull - เย็น
Scapular Pull-Up · Pull-Up · Negative Pull-Up · Hollow Body Hold · L-Sit Hold (Foot-Supported)
1 section
5 exercises
FITLOOP
Day 2 Pull - เย็น
Overview
Scapular Pull-Up · Pull-Up · Negative Pull-Up · Hollow Body Hold · L-Sit Hold (Foot-Supported)
5 exercises
Scapular Pull-Up · Pull-Up · Negative Pull-Up · Hollow Body Hold · L-Sit Hold (Foot-Supported)