# Legs

Split Squat (Bulgarian) · Deadlift (Romanian) · Squat (Goblet) · Calf Raise · Leg Raise (Hanging, Straight) · Plank

## Workout

- 4 × 8-12 Split Squat (Bulgarian)
- 4 × 10-15 Deadlift (Romanian) - Dumbbell
- 3 × 2-15 Squat (Goblet) - Dumbbell
- 4 × 2-24 Calf Raise - Dumbbell
- 4 × 0-15 Leg Raise (Hanging, Straight)
- 3 × 60-90s Plank