# Fidelity Pull B

Pull-Up · Negative Pull-Up · Scapular Pull-Up · Cable Row (Seated)

## Workout

- 4 × 2-3 Pull-Up
- 4 × 2-3 Negative Pull-Up
- 4 × 8-10 Scapular Pull-Up
- 4 × 8-10 Cable Row (Seated) - Cable