Personal Jacking Power
Workout B
Jumping Jacks · Arm Circle · Wrist Circle · World's Greatest Stretch · Inchworm · Squat · Reverse Lunge · black · Push-Up (Diamond) · bridge walk out · Hollow Body Hold
3 sections
11 exercises
Jumping Jacks · Arm Circle · Wrist Circle · World's Greatest Stretch · Inchworm · Squat · Reverse Lunge · black · Push-Up (Diamond) · bridge walk out · Hollow Body Hold
11 exercises
Jumping Jacks · Arm Circle · Wrist Circle · World's Greatest Stretch · Inchworm · Squat · Reverse Lunge · black · Push-Up (Diamond) · bridge walk out · Hollow Body Hold