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Workout B (Copy)
Strong 5x5 →

Workout B (Copy)

Squat · Overhead Press · Deadlift

mattmoo

Created by

mattmoo

Workout Breakdown

1

Squat - Barbell

1 set × 5×5 reps

2

Overhead Press - Barbell

1 set × 5×5 reps

3

Deadlift - Barbell

1 set × 5 reps

Workout B (Copy) - Fitloop | Fitloop