# Day 3 - LEGS (Fat Loss Driver)

Squat · Deadlift (Romanian) · Leg Press · Walking Lunge · Split Squat (Bulgarian) · Leg Raise (Hanging, Straight) · Plank · Calf Raise (Standing)

## Workout

- 4 × 5-6 Squat - Barbell
- 3 × 8-10 Deadlift (Romanian) - Barbell
- 3 × 12 Walking Lunge - Dumbbell
- 2 × 10 Split Squat (Bulgarian)
- 3 × 45-60s Plank
- 4 × 12-15 Calf Raise (Standing) - Machine