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FITLOOP

Workout B
Beginner Barbell →

Workout B

Chin-up · Overhead Press · Deadlift

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fitloop

Workout Breakdown

1

Chin-Up

1 set × 3×5-8 reps

2

Overhead Press - Barbell

1 set × 3×5-8 reps

3

Deadlift - Barbell

1 set × 10 reps