Shoulder injury
Core
C Sit · Lying Leg Raises · Leg Scissors Up/down · Leg Scissors Side To Side · Russian Twist · Hollow Body Hold · Superman · Grasshopper Kicks · Heel Taps · Crunches · C Sit · Lying Leg Raises · Leg Scissors Up/down · Leg Scissors Side To Side · Russian Twist · Hollow Body Hold · Superman · Grasshopper Kicks · Heel Taps · Crunches · C Sit · Lying Leg Raises · Leg Scissors Up/down · Leg Scissors Side To Side · Russian Twist · Hollow Body Hold · Superman · Grasshopper Kicks · Heel Taps · Crunches
1 section
30 exercises
Created by michal