FITLOOP Logo
FITLOOP

Jump Burn out

20min full power

?

Created by

Unknown

Workout Breakdown

1

Jump Rope

1 set × 1min

2

Push Up

1 set × 15 reps

3

Jump Rope

1 set × 1min

4

Plank

1 set × 1min

5

Jump Rope

1 set × 1min