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FITLOOP

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Custom Move (Phase 3)

Lower

Front And Side Leg Swings · Hip Flexor Knee Raise · Leg Flexor Knee Raise And Extend · Leg Extensor Kick Back Parallel To Ground · Plantar Flexor Straight Leg And Foot · Hip Extensor Far Kick Back · Seated Calf Raises · Standing Calf Raises

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