# Morgonträning 3

Morgonträning 3

## Morgonträning 3

- 1 × 8-10 Deadlift - Barbell
- 1 × 1-3 Plank
- 1 × 6-10 Row - Other
- 1 × 6-8 Push-Up (Diamond)
- 1 × 1-3min Bicycle Crunches
- 1 × 1-3min L-Sit Hold (Foot-Supported)