# 15-min Sun Salutations

You'll flow through a classic sun salutation sequence that warms up your whole body, opens your hips and chest, and leaves you feeling calm and centered — perfect for any time of day.

## Sun Salutations

- 1 × 75s Sun Salutation A _(Round 1)_
- 1 × 75s Sun Salutation A _(Round 2)_
- 1 × 75s Sun Salutation B

## Standing Poses

- 1 × 45s Warrior I _(Right)_
- 1 × 45s Warrior I _(Left)_
- 1 × 45s Warrior II _(Right)_
- 1 × 45s Warrior II _(Left)_
- 1 × 40s Triangle Pose _(Right)_
- 1 × 40s Triangle Pose _(Left)_

## Floor Sequence

- 1 × 45s Downward Facing Dog
- 1 × 45s Sphinx Pose
- 1 × 45s Reclining Pigeon _(Right)_
- 1 × 45s Reclining Pigeon _(Left)_
- 1 × 40s Reclined Twist _(Right)_
- 1 × 40s Reclined Twist _(Left)_
- 1 × 45s Child's Pose

## Savasana

- 1 × 90s Savasana