# daily

Body awareness. Just show up and move.

## Workout

- 2 × 10 Bodyweight Squat
- 2 × 30s Plank
- 2 × 10 Glute Bridge
- 2 × 10 Push-Up
- 2 × 5 Push-Up (Diamond)
- 2 × 5 Push-Up (Incline)
- 2 × 10 Sit-Up
- 2 × 2 Pull-Up