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Cardio from Darebee

H

Created by

hardyowo

Workout Breakdown

Section 1

Exercises

1

Jumping Jacks

1 set × 5×30s

2

Plank

1 set × 5×30s

3

Jumping Jacks

1 set × 5×30s

4

Raised Leg Plank

1 set × 5×30s

5

Jumping Jacks

1 set × 5×30s

6

Side Plank

1 set × 5×30s