# Evening Workout

## Workout

- 1 × 30s Dead Bug
- 1 × 0 Plank
- 1 × 0 Side Plank
- 1 × 0 Ring Pallof Press
- 1 × 0 L-Sit Hold (Foot-Supported)
- 1 × 0 Side Bend
- 1 × 0 Torso Twist