# Copy of "Arnold's Stay Home, Stay Fit"

Arnold Schwarzenegger's bodyweight routine, written during the 2020 lockdown. Nine exercises, minimal equipment, every other day.

## Workout

- 3 × 10 Push-Up
- 2 × 10 Dip (Parallel Bar)
- 3 × 10 Inverted Row
- 3 × 10 Sit-Up
- 3 × 10 Crunch (Reverse)
- 3 × 10 Torso Twist (Bent-Over)
- 3 × 10 Bodyweight Squat
- 3 × 10 Calf Raise
- 2 × 5 Chin-Up