# Copy of "Legs A"

Squat · Deadlift (Romanian) · Leg Press (Lying) · Leg Curl (Prone) · Calf Raise

## Workout

- 5 × 5-0 Squat - Barbell
- 5 × 8-12 Deadlift (Romanian) - Barbell
- 5 × 8-12 Leg Press (Lying) - Machine
- 3 × 8-12 Leg Curl (Prone)
- 5 × 8-12 Calf Raise