Muscle Building Split Routine
Upper Body B
Barbell Shoulder Press · Seated Cable Row · Dumbell Bench Press · Dumbbell Flyes · Barbell Curls · Skull Crushers
1 section
6 exercises
A
by alexprp
Barbell Shoulder Press · Seated Cable Row · Dumbell Bench Press · Dumbbell Flyes · Barbell Curls · Skull Crushers
6 exercises
Barbell Shoulder Press · Seated Cable Row · Dumbell Bench Press · Dumbbell Flyes · Barbell Curls · Skull Crushers