Heavy Push/Pull Hypertrophy
A serious, high-volume push/pull session that builds a thick chest and wide, powerful back. Expect to work hard across every angle — you'll finish feeling fully pumped and accomplished.
3 sections
16 exercises
A serious, high-volume push/pull session that builds a thick chest and wide, powerful back. Expect to work hard across every angle — you'll finish feeling fully pumped and accomplished.
16 exercises
A serious, high-volume push/pull session that builds a thick chest and wide, powerful back. Expect to work hard across every angle — you'll finish feeling fully pumped and accomplished.