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Animal Movements

Bear Crawl · Frog Jumps · Crab Walk · Horse Walk · Monkey Shuffle

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Created by

Unknown

Workout Breakdown

Bear Crawl

1 set × 1-10min

Frog Jumps

1 set × 1-10min

Crab Walk

1 set × 1-10min

Horse Walk

1 set × 1-10min

Monkey Shuffle

1 set × 1-10min

Fitloop app

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Track progress & see video guides

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Available on iOS & Android