# Fidelity Push A

Bench Press (Incline) · Cable Fly (Incline) · Shoulder Press · Triceps Pushdown

## Workout

- 4 × 8-10 Bench Press (Incline) - Dumbbell
- 4 × 8-10 Cable Fly (Incline) - Cable
- 4 × 8-10 Bench Press - Dumbbell
- 4 × 0 Shoulder Press - Dumbbell
