Upper body
Upper Body Burnout
Get ready to push your upper body to the limit! This high-intensity session combines explosive push-up variations and jump rope intervals to torch your chest, shoulders, and triceps.
3 sections
22 exercises
Get ready to push your upper body to the limit! This high-intensity session combines explosive push-up variations and jump rope intervals to torch your chest, shoulders, and triceps.
22 exercises
Get ready to push your upper body to the limit! This high-intensity session combines explosive push-up variations and jump rope intervals to torch your chest, shoulders, and triceps.