Strength Skills & Mobility Path
Strength Focus: Compound Lifts
You'll power through a kettlebell circuit that challenges every muscle — expect a satisfying burn and real full-body work in under 35 minutes.
3 sections
14 exercises
You'll power through a kettlebell circuit that challenges every muscle — expect a satisfying burn and real full-body work in under 35 minutes.
14 exercises
You'll power through a kettlebell circuit that challenges every muscle — expect a satisfying burn and real full-body work in under 35 minutes.