# Enduro TRX 1

Rower · Split Squat · TTX running Man squat · Inverted Row · TRX chest fly · TRX pike

## Warm up

- 1 × 500-0m Rower
- 1 × 10-0 Split Squat
- 3 × 1-0min TTX running Man squat
- 3 × 15-0 Inverted Row - Suspension Strap
- 3 × 10-0 TRX chest fly
- 3 × 10-0 TRX pike