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Perform 3 sets of each circuit before moving on to the next.
Created by
clacktron
Incline Row
1 set × 8-10 reps
Deadlift (Single-Leg Romanian)
1 set × 8-10 reps
Side Plank
1 set × 30-60s
Incline Row
1 set × 8-10 reps
Deadlift (Single-Leg Romanian)
1 set × 8-10 reps
Side Plank
1 set × 30-60s
Incline Row
1 set × 8-10 reps
Deadlift (Single-Leg Romanian)
1 set × 8-10 reps
Side Plank
1 set × 30-60s