# HIIT Cardio

## HIIT Cardio

- 1 × 30s Jumping Jacks
- 1 × 30s High Knee
- 1 × 30s Mountain Climber
- 1 × 30s Burpee
- 1 × 30s Jumping Jacks
- 1 × 30s High Knee
- 1 × 30s Mountain Climber
- 1 × 30s Burpee
- 1 × 30s High Knee
- 1 × 30s Mountain Climber
- 1 × 30s Jumping Jacks
- 1 × 30s Burpee