# Sweaty Shredder

## Sweaty Shredder

- 6 × 30s Squat Jump
- 6 × 30s Side To Side Toe Taps
- 6 × 30s Beginner Burpee
- 6 × 30s Lunge (Walking) - Barbell
- 6 × 30s Reverse Lunge Kicks
- 6 × 30s Narrow Squats
- 6 × 30s Mountain Climber

## Workout