Hypertrophy Push/Pull/Legs
Pull Width & Thickness
You'll build serious back width and thickness while pumping up your biceps — every rep pulls you closer to that V-taper you're after.
3 sections
12 exercises
by shridhar
You'll build serious back width and thickness while pumping up your biceps — every rep pulls you closer to that V-taper you're after.
12 exercises
You'll build serious back width and thickness while pumping up your biceps — every rep pulls you closer to that V-taper you're after.