PPL maxing
Legs
Split Squat (Bulgarian) · Deadlift (Romanian) · Squat (Goblet) · Calf Raise · Leg Raise (Hanging, Straight) · Plank
1 section
6 exercises
Split Squat (Bulgarian) · Deadlift (Romanian) · Squat (Goblet) · Calf Raise · Leg Raise (Hanging, Straight) · Plank
6 exercises
Split Squat (Bulgarian) · Deadlift (Romanian) · Squat (Goblet) · Calf Raise · Leg Raise (Hanging, Straight) · Plank