Duration
36m 16s
Sets
15
Exercises
3
Calories
272
Exercises
Dip - Rings
12 x 7 reps @ 0 kg
23 x 6 reps @ 0 kg
Band Overhead Press
15 x 7 reps @ 0 kg
Push-Up (Diamond)
15 x 10 reps @ 0 kg
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