Duration
23m 30s
Sets
10
Exercises
2
Exercises
Negative Pull-Up
15 x 8 reps @ 0 kg
Incline Row
15 x 10 reps @ 0 kg
View the full workout in Fitloop
Like, comment, and follow along with this workout in the app. Free on iOS and Android.
Duration
23m 30s
Sets
10
Exercises
2
Like, comment, and follow along with this workout in the app. Free on iOS and Android.