Duration
39m 21s
Sets
24
Exercises
4
Exercises
Lunge (Walking) - Barbell
16 x 8 reps @ 0 kg
Push-Up
16 x 8 reps @ 0 kg
Row - Other
16 x 8 reps @ 0 kg
Plank (Shoulder Tap)
16 x 8 reps @ 0 kg
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