Duration
40m 0s
Notes
Tuck front lever: 30s/30s/30s Beginner archer pushups: 6/6/6 Assisted pistol squats: 6/6/6 Core exercises
View the full workout in Fitloop
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Duration
40m 0s
Notes
Tuck front lever: 30s/30s/30s Beginner archer pushups: 6/6/6 Assisted pistol squats: 6/6/6 Core exercises
Like, comment, and follow along with this workout in the app. Free on iOS and Android.