Duration
6m 9s
Sets
7
Exercises
6
Exercises
Seated Ab Circles
12 x 15 secs @ 0 kg
Drunken Mountain Climbers
115 secs @ 0 kg
Marching Planks
115 secs @ 0 kg
Scissors
115 secs @ 0 kg
Starfish Crunch
110 secs @ 0 kg
Russian V-tuck Twists
110 secs @ 0 kg
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