Duration
10s
Sets
7
Exercises
6
Calories
1
Exercises
Seated Ab Circles
12 x 55 secs @ 0 kg
Drunken Mountain Climbers
155 secs @ 0 kg
Marching Planks
160 secs @ 0 kg
Scissors
150 secs @ 0 kg
Starfish Crunch
130 secs @ 0 kg
Russian V-tuck Twists
130 secs @ 0 kg
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