Duration
53m 19s
Sets
15
Exercises
5
Calories
332
Exercises
Overhead Press
12 x 7 reps @ 0 kg
25 reps @ 0 kg
Deadlift - Barbell
12 x 8 reps @ 0 kg
29 reps @ 0 kg
Dumbbell Row
12 x 10 reps @ 0 kg
217 reps @ 0 kg
Db Front Raise
120 reps @ 0 kg
215 reps @ 0 kg
317 reps @ 0 kg
Hip Thrust
110 reps @ 0 kg
28 reps @ 0 kg
313 reps @ 0 kg
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