Duration
54m 25s
Sets
16
Exercises
7
Calories
970
Exercises
Negative Pull-Up
18 reps @ 0 kg
Squat - Barbell
13 x 10 reps @ 0 kg
Dip (Parallel Bar)
13 x 8 reps @ 0 kg
Glute Ham Raise
13 x 20 reps @ 0 kg
Row - Other
110 reps @ 0 kg
Push-Up
13 x 8 reps @ 0 kg
Row - Other
12 x 8 reps @ 0 kg
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